CORSI & ORARI
| Ora / Giorno | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
|---|---|---|---|---|---|---|---|
08:00 - 09:00 | Cross Training base 08:30 - 09:30 | Cross Training base 08:30 - 09:30 | |||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | MUAY THAI 10:00 - 11:00 | MUAY THAI 10:00 - 11:00 | MUAY THAI 10:30 - 11:30 | ||||
11:00 - 12:00 | |||||||
12:00 - 13:00 | Boxe (amatori) 12:15 - 13:15 | MUAY THAI 12:15 - 13:15 | Boxe (amatori) 12:15 - 13:15 | MUAY THAI 12:15 - 13:15 | |||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | BOXE BAMBINI 16:30 - 17:30 | BOXE BAMBINI 16:30 - 17:30 | |||||
17:00 - 18:00 | |||||||
18:00 - 19:00 | TABATA FITNESS 18:00 - 19:00 Boxe (amatori) 18:00 - 19:15 THAI RAGAZZI 18:00 - 19:15 | TOTAL BODY 18:00 - 19:00 THAI RAGAZZI 18:00 - 19:15 MUAY THAI 18:00 - 19:15 | TABATA FITNESS 18:00 - 19:00 Boxe (amatori) 18:00 - 19:15 | TOTAL BODY 18:00 - 19:00 MUAY THAI 18:00 - 19:15 THAI RAGAZZI 18:00 - 19:15 | Boxe (amatori) 18:00 - 19:15 | ||
19:00 - 20:00 | FIT PILATES 19:00 - 20:00 Cross Training 19:00 - 20:00 MMA (Amatori) 19:15 - 20:15 | Fit boxe 19:00 - 20:00 MUAY THAI 19:15 - 20:15 | Cross Training 19:00 - 20:00 MMA (Amatori) 19:15 - 20:15 | Fit boxe 19:00 - 20:00 MUAY THAI 19:15 - 20:15 MMA (Agonisti) 19:15 - 20:15 | Cross Training 19:00 - 20:00 MMA (Amatori) 19:15 - 20:15 | ||
20:00 - 21:00 | Boxe (amatori) 20:15 - 21:15 Boxe (agonisti) 20:15 - 21:15 | KICK BOXING/K1 20:15 - 21:15 | Cross Boxe 20:00 - 21:00 Boxe (amatori) 20:15 - 21:15 Boxe (agonisti) 20:15 - 21:15 | FIT PILATES 20:00 - 21:00 Boxe (agonisti) 20:15 - 21:15 | Cross Boxe 20:00 - 21:00 KICK BOXING/K1 20:15 - 21:15 | ||
21:00 - 22:00 | Systema 21:15 - 22:30 | Systema 21:15 - 22:30 |
Lunedì
- Cross Training base08:30 - 09:30
- MUAY THAI10:00 - 11:00
- Boxe (amatori)12:15 - 13:15
- BOXE BAMBINI16:30 - 17:30
- TABATA FITNESS18:00 - 19:00
- Boxe (amatori)18:00 - 19:15
- THAI RAGAZZI18:00 - 19:15
- FIT PILATES19:00 - 20:00
- Cross Training19:00 - 20:00
- MMA (Amatori)19:15 - 20:15
- Boxe (amatori)20:15 - 21:15
- Boxe (agonisti)20:15 - 21:15
- Systema21:15 - 22:30
Martedì
- MUAY THAI12:15 - 13:15
- TOTAL BODY18:00 - 19:00
- THAI RAGAZZI18:00 - 19:15
- MUAY THAI18:00 - 19:15
- Fit boxe19:00 - 20:00
- MUAY THAI19:15 - 20:15
- KICK BOXING/K120:15 - 21:15
Mercoledì
- Cross Training base08:30 - 09:30
- MUAY THAI10:00 - 11:00
- Boxe (amatori)12:15 - 13:15
- BOXE BAMBINI16:30 - 17:30
- TABATA FITNESS18:00 - 19:00
- Boxe (amatori)18:00 - 19:15
- Cross Training19:00 - 20:00
- MMA (Amatori)19:15 - 20:15
- Cross Boxe20:00 - 21:00
- Boxe (amatori)20:15 - 21:15
- Boxe (agonisti)20:15 - 21:15
- Systema21:15 - 22:30
Giovedì
- MUAY THAI12:15 - 13:15
- TOTAL BODY18:00 - 19:00
- MUAY THAI18:00 - 19:15
- THAI RAGAZZI18:00 - 19:15
- Fit boxe19:00 - 20:00
- MUAY THAI19:15 - 20:15
- MMA (Agonisti)19:15 - 20:15
- FIT PILATES20:00 - 21:00
- Boxe (agonisti)20:15 - 21:15
Venerdì
- Boxe (amatori)18:00 - 19:15
- Cross Training19:00 - 20:00
- MMA (Amatori)19:15 - 20:15
- Cross Boxe20:00 - 21:00
- KICK BOXING/K120:15 - 21:15
Sabato
- MUAY THAI10:30 - 11:30