CORSI & ORARI
| Ora / Giorno | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|---|
08:00 - 09:00 | Cross Training 08:30 - 09:30 | Cross Training 08:30 - 09:30 | |||
09:00 - 10:00 | |||||
10:00 - 11:00 | FUNCTIONAL POWER TRAINING 10:30 - 11:30 | FUNCTIONAL POWER TRAINING 10:30 - 11:30 | FUNCTIONAL POWER TRAINING 10:30 - 11:30 | ||
11:00 - 12:00 | |||||
12:00 - 13:00 | Boxe adulti 12:15 - 13:15 | Boxe adulti 12:15 - 13:15 | |||
13:00 - 14:00 | |||||
14:00 - 15:00 | |||||
15:00 - 16:00 | |||||
16:00 - 17:00 | Kids Boxe 16:30 - 17:30 Kids Boxe & Thai 16:30 - 17:30 | Kids Boxe 16:30 - 17:30 | |||
17:00 - 18:00 | |||||
18:00 - 19:00 | TABATA FITNESS 18:00 - 19:00 Boxe adulti 18:00 - 19:15 | TOTAL BODY 18:00 - 19:00 | TABATA FITNESS 18:00 - 19:00 Boxe adulti 18:00 - 19:15 | TOTAL BODY 18:00 - 19:00 | Boxe adulti 18:00 - 19:15 |
19:00 - 20:00 | FIT PILATES 19:00 - 20:00 Thai & Kick boxe 19:00 - 20:00 MMA - Amatori 19:00 - 20:00 CALISTHENICS 19:15 - 20:15 | Cross Training 19:00 - 20:00 Fit boxe 19:00 - 20:00 MMA - Agonisti 19:30 - 20:30 | Cross Training 19:00 - 20:00 MMA - Amatori 19:00 - 20:00 | Thai & Kick boxe 19:00 - 20:00 Fit boxe 19:00 - 20:00 CALISTHENICS 19:15 - 20:15 MMA - Agonisti 19:30 - 20:30 | Cross Training 19:00 - 20:00 MMA - Amatori 19:00 - 20:00 |
20:00 - 21:00 | Cross Boxe 20:00 - 21:00 Boxe adulti 20:00 - 21:15 | Thai & Kick boxe 20:00 - 21:15 | Cross Boxe 20:00 - 21:00 Boxe adulti 20:00 - 21:15 | FIT PILATES 20:00 - 21:00 Thai & Kick boxe 20:00 - 21:15 | Thai & Kick boxe 20:00 - 21:15 Cross Boxe 20:00 - 21:00 MMA - Agonisti 20:00 - 21:15 |
21:00 - 22:00 | Cross Boxe 21:00 - 21:50 Systema 21:15 - 22:30 | Cross Boxe 21:00 - 21:50 Systema 21:15 - 22:30 | Cross Boxe 21:00 - 21:50 |
Lunedì
- Cross Training08:30 - 09:30
- FUNCTIONAL POWER TRAINING10:30 - 11:30
- Kids Boxe16:30 - 17:30
- Kids Boxe & Thai16:30 - 17:30
- TABATA FITNESS18:00 - 19:00
- Boxe adulti18:00 - 19:15
- FIT PILATES19:00 - 20:00
- Thai & Kick boxe19:00 - 20:00
- MMA - Amatori19:00 - 20:00
- CALISTHENICS19:15 - 20:15
- Cross Boxe20:00 - 21:00
- Boxe adulti20:00 - 21:15
- Cross Boxe21:00 - 21:50
- Systema21:15 - 22:30
Martedì
- Boxe adulti12:15 - 13:15
- TOTAL BODY18:00 - 19:00
- Cross Training19:00 - 20:00
- Fit boxe19:00 - 20:00
- MMA - Agonisti19:30 - 20:30
- Thai & Kick boxe20:00 - 21:15
Mercoledì
- FUNCTIONAL POWER TRAINING10:30 - 11:30
- TABATA FITNESS18:00 - 19:00
- Boxe adulti18:00 - 19:15
- Cross Training19:00 - 20:00
- MMA - Amatori19:00 - 20:00
- Cross Boxe20:00 - 21:00
- Boxe adulti20:00 - 21:15
- Cross Boxe21:00 - 21:50
- Systema21:15 - 22:30
Giovedì
- Boxe adulti12:15 - 13:15
- Kids Boxe16:30 - 17:30
- TOTAL BODY18:00 - 19:00
- Thai & Kick boxe19:00 - 20:00
- Fit boxe19:00 - 20:00
- CALISTHENICS19:15 - 20:15
- MMA - Agonisti19:30 - 20:30
- FIT PILATES20:00 - 21:00
- Thai & Kick boxe20:00 - 21:15
Venerdì
- Cross Training08:30 - 09:30
- FUNCTIONAL POWER TRAINING10:30 - 11:30
- Boxe adulti18:00 - 19:15
- Cross Training19:00 - 20:00
- MMA - Amatori19:00 - 20:00
- Thai & Kick boxe20:00 - 21:15
- Cross Boxe20:00 - 21:00
- MMA - Agonisti20:00 - 21:15
- Cross Boxe21:00 - 21:50