ATTIVITÀ SPORTIVE AMATORIALI
Ora / Giorno | Lunedì | Martedì | Mercoledì | Giovedì | Venerdì | Sabato | Domenica |
---|---|---|---|---|---|---|---|
08:00 - 09:00 | CIRCUIT TRAINING 08:30 - 09:30 | CIRCUIT TRAINING 08:30 - 09:30 | |||||
09:00 - 10:00 | |||||||
10:00 - 11:00 | KICK BOXING/K1 10:30 - 11:30 | ||||||
11:00 - 12:00 | MUAY THAI 11:30 - 12:30 | ||||||
12:00 - 13:00 | MUAY THAI 12:30 - 13:30 | MUAY THAI 12:30 - 13:30 | |||||
13:00 - 14:00 | |||||||
14:00 - 15:00 | |||||||
15:00 - 16:00 | |||||||
16:00 - 17:00 | BOXE BAMBINI 16:30 - 17:30 | BOXE BAMBINI 16:30 - 17:30 | |||||
17:00 - 18:00 | BOXE JUNIOR 17:00 - 18:00 | MMA JUNIOR 17:00 - 18:00 | BOXE JUNIOR 17:00 - 18:00 | MMA JUNIOR 17:00 - 18:00 | |||
18:00 - 19:00 | TABATA FITNESS 18:00 - 19:00 BOXE 18:00 - 19:15 THAI FIT 18:15 - 19:15 | MUAY THAI 18:00 - 20:00 MUAY THAI JUNIOR 18:00 - 19:00 | TABATA FITNESS 18:00 - 19:00 BOXE 18:00 - 19:15 THAI FIT 18:15 - 19:15 | MUAY THAI 18:00 - 20:00 MUAY THAI JUNIOR 18:00 - 19:00 | BOXE 18:00 - 19:15 | ||
19:00 - 20:00 | MMA 19:15 - 20:15 | TRX 19:00 - 20:00 | GAG 19:00 - 20:00 MMA 19:15 - 20:15 | TRX 19:00 - 20:00 | MMA 19:15 - 20:15 | ||
20:00 - 21:00 | BOXE 20:00 - 21:15 | KICK BOXING/K1 20:15 - 21:15 CROSS TRAINING 20:30 - 21:30 | CROSS BOXE 20:00 - 21:00 BRAZILIAN JIU JITSU 20:15 - 21:40 BOXE 20:15 - 21:15 | KICK BOXING/K1 20:15 - 21:15 CROSS TRAINING 20:30 - 21:30 | CROSS BOXE 20:00 - 21:00 BRAZILIAN JIU JITSU 20:15 - 21:40 | ||
21:00 - 22:00 | SYSTEMA 21:00 - 22:00 | SYSTEMA 21:00 - 22:00 |
Lunedì
- CIRCUIT TRAINING08:30 - 09:30
- BOXE BAMBINI16:30 - 17:30
- BOXE JUNIOR17:00 - 18:00
- TABATA FITNESS18:00 - 19:00
- BOXE18:00 - 19:15
- THAI FIT18:15 - 19:15
- MMA19:15 - 20:15
- BOXE20:00 - 21:15
- SYSTEMA21:00 - 22:00
Martedì
- MUAY THAI12:30 - 13:30
- MMA JUNIOR17:00 - 18:00
- MUAY THAI18:00 - 20:00
- MUAY THAI JUNIOR18:00 - 19:00
- TRX19:00 - 20:00
- KICK BOXING/K120:15 - 21:15
- CROSS TRAINING20:30 - 21:30
Mercoledì
- CIRCUIT TRAINING08:30 - 09:30
- BOXE BAMBINI16:30 - 17:30
- BOXE JUNIOR17:00 - 18:00
- TABATA FITNESS18:00 - 19:00
- BOXE18:00 - 19:15
- THAI FIT18:15 - 19:15
- GAG19:00 - 20:00
- MMA19:15 - 20:15
- CROSS BOXE20:00 - 21:00
- BRAZILIAN JIU JITSU20:15 - 21:40
- BOXE20:15 - 21:15
- SYSTEMA21:00 - 22:00
Giovedì
- MUAY THAI12:30 - 13:30
- MUAY THAI18:00 - 20:00
- MUAY THAI JUNIOR18:00 - 19:00
- TRX19:00 - 20:00
- KICK BOXING/K120:15 - 21:15
- CROSS TRAINING20:30 - 21:30
Venerdì
- MMA JUNIOR17:00 - 18:00
- BOXE18:00 - 19:15
- MMA19:15 - 20:15
- CROSS BOXE20:00 - 21:00
- BRAZILIAN JIU JITSU20:15 - 21:40
Sabato
- MUAY THAI11:30 - 12:30
Domenica
- KICK BOXING/K110:30 - 11:30